Garlic combats sickness, including the common cold and cough. They reduce blood pressure, the risk of heart diseases and kills intestinal worms and harmful bacteria. Additionally garlics improve athletic performance.

Bitter gourd helps to overcome Type-2 Diabetes and heals liver problems. It clears acne, builds immunity, eases digestion, cures constipation and helps in weight loss. It prevents cancer cells from multiplying, purifies blood and has healing qualities.

Veggie Fresh Curry Leaves