Rich in dietary fiber. So, it eases digestion. Protects against cancer and stimulates the cooling center of the brain by lowering the body temperature. This is the reason why in a hot place like India, chillies are consumed alot. It also possesses anti-bacterial properties.
Lemon promotes hydration and keeps the skin healthy. They help ease digestion, prevents kidney stones and freshens breath. Lemons are a very good source of Vitamin C.
Tip:-Lemon mixed with honey and water acts as a detoxifying agent.