Firm and fibrous ginger roots are stretched with multiple fingers that have light to dark tan skin and rings on it and is aromatic, spicy and pungent. The flavour gets intensified when the ginger is dried and lessens when cooked.
Tomatoes contain lycopene, an antioxidant that reduces the risk of cancer and heart-diseases. They protect the eyes from light induced damage.
Essential for pregnant women as these tomatoes protect infants against neural tube defects.