Oranges are a good source of vitamin C and B complex. They lower cholesterol and control blood sugar level. Oranges contain carotenoids, which maintains good eye health and prevents constipation. Orange peels are highly nutritious, fiber-rich and edible. They are believed to be good for skin and nails.
Pears are a good source of potassium, which can help in lowering blood pressure and reduce risk of cancer. They have a large amount of natural fructose and glucose, making them a quick source of healthy energy. USA Pears are ready to eat when they yield to the gentle thumb test.
Address: 20 Keats PlaceBlock House Bay, Auckland 0600- NZ.